Allows swimmers to swim continuously in a lane. Ideal for swimmers training for an event or those wanting to improve overall fitness levels, swimming speed and endurance. Lanes are split into slow, medium, and fast to suit all abilities and paces—whether you're taking it steady or pushing for a personal best, there's a lane for you. Feel free to bring your own training accessories, such as fins and paddles or training snorkels to enhance your session. A FREE swim session for people aged 60 and over. Part of Welsh Government’s ‘Free Swim Initiative’ (FSI). You may be asked for evidence of age to join this session. Anyone attending this session under 60 will be required to pay the usual fee.